WORK WITH ME
You don't need to figure this out alone.
Support designed to help high-achievers stop chasing survival and start leading lives that feel like real freedom.
"Amanda helps me unlock discoveries that actually change the way I lead. I'm the person I've always dream of becoming and a better leader because of her support"
- NATIONAL OPERATIONS CONSULTANT
Support for success built from your story,
not someone else's playbook
There's no one-size-fits-all when it comes to building a calm, free, and satisfying life. This is ATTICA after all: the unique blend of all the things you care about–no code-switching required.
Whether you want to move fast, take your time, or go deep with 1:1 support, there's a path designed to meet you exactly where you are. Your only job is to be radically honest with yourself about what you need right now.
You've spent enough time trying to prove your worth to others; chasing validation, playing it safe, or trying to be the person who has it all together. But what if success wasn't something to chase, fix, or prove?
What is success was yours to define?
At ATTICA, we'll help you reclaim your clarity, build the structure to supprot it, and create momentum that actually feels like you–not someone else's version of who you "should" be.
EXPLORE THREE CLEAR WAYS TO GET STARTED
Career Refinery Program
Realign your career with your truth– without abandoning your ambition
A 12-week coaching intensive to help high-achieving Asian professionals redesign their careers from the inside out. This program guides you to release survival-based patterns, reconnect with your true values, and create a career path that honours your success and your wellbeing.
What you'll gain
• Deep clarity about what truly matters to you– and what no longer fits.
• A personalized plan to move forward with purpose, not pressure.
• Emotional regulation tools to manage doubt, fear, and identity shifts.
• Confidence to articulate your worth and advocate for yourself.
• Momentum to take aligned action and create meaningful results.
Who it's for
• You're stuck at a crossroads–considering a new role, industry, or identity shift.
• You've achieved external success but feel unfulfilled, drained, or lost
• You want to stop over-functioning and start leading with integrity
• You crave a non-judgemental, culturally-informed space to figure things out.
How It works
• 12-week structured coaching with a clear beginning, middle, and end
• Weekly modules focused on clarity, alignment, and sustainable action
• Personalized 1:1 coaching support with Amanda throughout
• Practical and deep emotional inquiry to support insight and action
• Access to unique ATTICA assignments and resources like:
- the 5 step ALIVE formula for aliveness,
- the GAP framework for aligned action, and
- the Process of Mastery
• By the end of the program you'll have a personalized framework to take clear aligned action, whether that's a new job, role, or way of showing up in the world
Self-Paced Digital Courses and Resources
Flexible, focused, and fiercely transformative.
These bite-sized yet powerful offerings are designed for high-achieving Asian professionals who want to grow at their own pace. Whether you're reclaiming your boundaries, processing emotions, or shifting out of survival mode, these courses deliver immediate clarity and tools you can apply in real-life, without needing a live coach on the other end.
Explore topics like:
• Boundaries & burnout recovery
• Emotional regulation & resilience
• Identity & intergenerational healing
• The GAP and ALIVE method for aligned decision making
What you'll gain
• Clear, actionable tools to interrupt self-sabotaging patterns
• A trauma-informed roadmap to self-trust and emotional clarity
• Short, potent modules you can revisit again and again
• Personal power practices rooted in culturally attuned coaching
Who it's for
• You're not ready, or don't have time for 1:1 but still want to grow
• You crave culturally relevant tools that reflect your lived experience
• You want practical guidance you can access on your own schedule
• You're ready to shift from awareness into aligned action
How it works
• Start instantly upon registration
• Courses include video lessons, reflection prompts, and tools
• Lifetime access. Return to the material whenever you need a reset
• Opportunities to upgrade whenever you want to go deeper
One-on-One Coaching
Go deeper. Lead from your inner clarity, not external noise.
A personalized, year-long coaching partnership for high-achieving Asian professionals ready to break generational cycles, master emotional resilience, and build a life and a career that reflects your truest self. This is the work that transforms not just what you do–but who you are while doing it.
What you'll gain
• A grounded, unshakeable sense of self–even in uncertain seasons
• Clear boundaries and embodied leadership rooted in your values
• The ability to recognize and shift patterns that no longer serve you
• Name your truth, advocate your needs, and reclaim alignment
• Emotional freedom to stop performing and start living your full story
Who it's for
• You've done therapy, read the books, taken the courses but still feel stuck
• You crave a coaching container that goes beyond surface-level strategy
• You're ready to stop proving and start becoming
• You want a trusted thought partner who sees you fully, culture, experiences, identity, values, and all.
How it works
• One-year of weekly, biweekly, or monthly 1:1 coaching that fits you
• Personalized goal-setting, deep inquiry, and emotional integration support
• Ongoing access to ATTICA frameworks and additional tailored tools between sessions
• A co-created process that flexes with your seasons, not a rigid curriculum
• Confidential, culturally sensitive space to explore the real work behind your goals
"Before this program, I was just surviving: going through the motions, checking all the boxes, doing all the things I was “supposed” to do. But inside, I felt lost. Deep down, I feared something would eventually break.
And now, 12 weeks later, I can honestly say I’m happy. Nothing dramatic has changed in my external life, but internally, everything has. When Amanda asked me at the start when I was last truly happy, I couldn’t answer her. But now, I feel happiness every day - even on the hard days, even when it’s a grind. Because I finally know I’m doing it for the right reasons. And that changes everything."
- LAWYER
ATTICA clients get results like these
One session with Amanda helped me be at peace with my authentic self more than all my counselling sessions combined. Amanda is really easy to talk to and really understands the unique complexities of being a second-generation Canadian and having immigrant parents/families. She helps navigate some of the toxic mentalities that often come with being second-generation Canadian and offers practical exercises that can be integrated into your daily life.
- Registered Nurse
Before this program, I was just surviving: going through the motions, checking all the boxes, doing all the things I was “supposed” to do. But inside, I felt lost. Like I was at sea - tumultuous, uncertain, not knowing what each day would bring. I was moving against the grain without understanding why, and deep down, I feared something would eventually break. What made it confusing was that I liked what I was doing on paper, but I didn’t know why. It felt like my energy was coming from the wrong place, and that made everything feel unsustainable. But over the weeks, that started to shift. I began to feel more at peace. I started waking up each day with a deeper sense of clarity and acceptance: of who I am, why I’m here, and what I need. I found my compass. I found a sense of purpose.
- Lawyer
Amanda is a thoughtful, affirming, and encouraging coach. When I was struggling to figure out my career, she helped me define and visualize what it looks like to have a job that I care about. She also helped me improve my communication skills in relationships and allowed me to reflect on my past behaviour so I could feel empowered to advocate for myself and negotiate powerfully. Every time I had a session with her, it felt like I gained a new perspective of myself. Thank you so much, Amanda!
- Community Impact Manager
EXPLORE YOUR OPTIONS
Not sure where to start?
That's okay. Clarity doesn't come from having all the answers. It comes from taking one aligned step.
If you're not sure which path is right for you, let's talk. This 30 minute call is a space to explore where you are, what's keeping you stuck, and what kidn of support would serve you best right now. There's no pressure. Just presence, perspective, and an honest conversation because your experience matters and your resonant choice for how to move forward is worth it.
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